
It’s a common misconception that sex is always supposed to be available in marriage. But the truth is, sometimes withholding sex in marriage can actually be beneficial for the relationship.
When one partner withholds sex from the other, it can create a sense of anticipation and excitement that can spice up the relationship. Plus, it can also give the couple time to focus on other aspects of their relationship, like communication and intimacy. So if you’re considering withholding sex from your partner, don’t be afraid to try it out. It just might be the thing that your relationship needs.
In this article, we’ll explore why withholding sex might be the right decision for you and your spouse, and provide some tips on how to do it in a way that’s respectful and considerate.
We will also explore how withholding sex in your marriage can cause some real problems in your relationship.
What does it mean to be sexually frustrated
If you’re in a sexless marriage, you’re not alone. According to a recent survey, 20% of married couples say they haven’t had sex in the past six months to a year. That means there are a lot of people out there who are just as sexually frustrated as you are.
So what does it mean to be sexually frustrated? It means feeling a strong sexual desire but not being able to act on it. It can be frustrating, confusing, and even depressing. If you’re feeling sexually frustrated, here are a few things you can do:
- Talk to your partner about your needs.
- Get creative with your sex life.
- Seek help from a therapist or sex therapist.
- Join an online community for people in sexless marriages.
- Find other ways to get sexual satisfaction (such as masturbating).
If you’re struggling with sexual frustration, know that you’re not alone and there are things you can do to ease the frustration.

What to do when sexually frustrated in marriage
It’s not uncommon for married couples to go through periods of sexual frustration. If you’re feeling sexually frustrated in your marriage, there are a few things you can do to help ease the tension.
First, make sure you’re communicating with your partner about your needs and desires. It’s important to be open and honest with each other about what you’re both looking for in a sexual relationship. If you’re not on the same page, it can be difficult to find a middle ground.
Second, try to be patient and understanding with each other. Sex is an important part of a healthy marriage, but it’s not always easy to maintain a healthy sex life. If you’re having trouble in this area, it’s important to talk about it and work together to find a solution.
Third, make sure you’re taking care of yourself sexually. This means maintaining good hygiene, being comfortable with your own body, and exploring your own sexuality. Masturbation is a perfectly normal and healthy way to release sexual tension if you’re not able to have sex with your partner for whatever reason.
What to do when sexually frustrated in your marriage is don’t hesitate to talk to your partner about it. Working together to find a solution can help improve your sexual relationship and make your marriage even stronger.

How to deal with sexual frustration in a marriage
If you’re feeling sexually frustrated in your marriage, you’re not alone. Many couples go through periods of sexual drought, and it can be tough to deal with. Here are a few tips on how to cope with sexual frustration in a marriage:
- Talk about it. Communication is key in any relationship, and that includes sex. If you’re feeling frustrated, talk to your partner about it. They may be feeling the same way, and you can work together to find a solution.
- Get creative. If you’re not having much sex, get creative and find other ways to be intimate with your partner. This could mean anything from cuddling to playful banter. Keep the spark alive in your relationship, even if you’re not getting busy between the sheets.
- Take matters into your own hands. If all else fails, masturbate! It’s totally normal and healthy to take care of yourself sexually if you’re not getting enough action from your partner. Just make sure you’re doing it in a way that doesn’t make your partner feel left out or rejected (ie: hiding it from them or doing it while they’re asleep).
Sexual frustration in a marriage is tough, but how to deal with sexual frustration in a marriage is by communicating with your partner and getting creative, you can overcome it.

How to overcome sexual frustration in marriage
You should be able to talk with your spouse about sex. If you are having difficulty talking with your spouse about sex, we recommend that you seek counseling together.
If you’re feeling sexually frustrated in your marriage, there are a few things you can do to overcome this obstacle.
First, it’s important to communicate with your partner about your needs and desires. If you’re not communicating openly about sex, then it’s likely that sexual frustration will continue.
Second, make sure you’re spending quality time together outside of the bedroom. This can help reignite the spark in your relationship and make sex more enjoyable when it does happen.
Finally, how to overcome sexual frustration in marriage is to don’t be afraid to experiment in the bedroom. Trying new things can help keep sex exciting and satisfying for both partners.
If you’re struggling with sexual frustration in your marriage, remember that you’re not alone. Many couples go through periods of sexual frustration. By communicating openly and trying new things, you can overcome this obstacle and enjoy happy and healthy sex life.

Withholding love or sex as punishment is always the result of learned emotional or mental abuse. Manipulating loved ones might appear to be a thought-out strategy, but it’s always compulsive.
You might withhold feelings of intimacy as a reaction to past trauma, or you might limit your openness out of a desire to protect yourself. However, withholding love or sex is different from not being intimate for other reasons. People withhold for many reasons. They might be traumatized, suffer from sexual dysfunction, or refuse sex as part of political protest.
We hurt ourselves when we try to hurt others, and so many of us have been hurt deeply.
When we try to hurt someone, this ultimately hurts us more than it helps. Someone who purposely withholds love or sex experiences the same kind of isolation and agony as someone they are punishing.
Withholding from giving attention, love, and care is a characteristic that humans have. Furthermore, it can sometimes be difficult to face the issue. Often withholding is masking denial. Giving and receiving “silent treatment” is often a human trait and can lead to many interpersonal and social problems.
History of Marriage – Sex Challenges For Couples – Redtube Live